LIFE AND PERSONAL COACHING ~ IS IT FOR ME?
||Like to improve your health and well being?
||Like to improve your financial management?
||Want to improve your relationships?
Whilst working as a corporate, executive and career coach and as a counsellor for 15 years, I have been skeptical of life coaching. Too many people were calling themselves life coaches with; it seemed to me, little credibility. I wondered what they could be doing that was so different from what I was doing.
So I began researching it and I experienced life coaching for myself and enrolled in a coaching course and became an accredited coach. As part of this course I coached several people at no cost to see if this would make a difference for people. It gave me a framework to blend all of my skills and experience to make my work even more powerful.
The answer has been an outstanding 'yes'. In the right hands, life coaching is an incredibly powerful tool and I and those I have coached have not just changed, but have transformed as a result of the coaching process. Some have achieved things that they would never have thought possible in a fairly short space of time.
I will say, though, that I do not think that life coaching is suitable for all people, all of the time.
I now believe in life coaching strongly enough to offer it as a service to those who are ready for it! I still struggle to describe it, as the experience is greater than anything than I can put into words.
If you have ever wanted to achieve more in your life than you thought possible, in just about any area you can think of, then life coaching could be for you.
Caution, it could just change your life forever!
Would you like to set and achieve goals in any of these areas?
- Health, fitness, well being & weight loss
- Career development
- Managing your finances
- Relationships ~ getting them and keeping them
- Increase decisiveness and assertiveness
- Time management & dealing with procrastination
- Becoming a better leader
- Managing stress
- Managing conflict effectively
- Personal development
- Energising your life
- Starting or developing a business
- Maximising opportunities
- Increasing happiness
- Overcoming fears and obstacles
- Living your dreams
- Improving your self confidence
- Increasing productivity / sales
- Work / life balance
- Living an extraordinary life
Who wouldn't want these things, right? And yet less than 5% of people actually set goals and achieve them. Want to be one of the few who lives a happy and successful life on your own terms?
LIFE AND PERSONAL COACHING - HOW DO WE DO IT?
We start with an obligation free, introductory 1 ¼ to 1 ½ hour coaching session to get to know each other, for you to find out more about coaching and what it could do for you and how it works. We then set three inspirational goals that you could work on if you choose to go ahead with coaching. There is no pressure on you to do so and if nothing else, you'll be clear on three life goals!
If you do decide to go ahead with coaching we agree upon number of sessions, time frames and fees and sign a coaching agreement and you get started with your first coaching 'homework' assignment, which is all about YOU!
Coaching sessions are usually of an hour's duration and you set actions that you will complete in between sessions. If you get stuck, I encourage you to call me to see if we can get you 'unstuck'. Unlimited email support is also included and I will usually respond within 24 hours.